IMMUNE BOOSTING SMOOTHIE RECIPES | LOWER CHOLESTEROL DIET

Try these Healthy Nutritious Smoothie Recipes to boost your immunity, gut health, digestion and weight loss.

1. Green Goodness Smoothie

Almond butter 40gm

2 big full handfuls of baby spinach

1 large apple

35 gm flax seeds

285 ml coconut water

ginger small piece

2. Ultimate Chocolate Smoothie

1 large banana frozen

45 gm flax seed

190 ml almond milk

145 ml coconut milk

120 gm coconut yogurt

2tsp coco powder

3. Blueberry Smoothie

1 cup of blueberries frozen or fresh

1/2 banana

1/2 cup of oats

190ml almond milk

120gm yogurt

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